The point remains that, Asthma occur when the lining of the airways become inflamed which could be deadly. The 4 foods to avoid if you are Asthmatic patient, because they are major triggers for the disease.
Been Asthmatic patient happened, when thicker mucus is produced and the lining of the airways become inflamed and swollen.
Not every asthma is severe (actually, it’s a condition that has to be handle with proper care). There are some cases that occur once in a long while, and the more the cases is getting serious, the more an urgent attention is required.
The common symptoms of Asthma are, tight chest, shortness of breath, persistent cough, wheezing and more and a lot of things trigger it including weather, dust and food, and this disease has affected about 339 million people, according WHO.
Here are the list of the 4 foods to avoid if you have Asthma
- Beer, Wine, Hard Cider and Tea
The sulfites these food contains makes breathing difficult which could set up a bad reaction.
- Shrimps (frozen)
Frozen shrimps are no nos for people with asthma as the preservative/additive in frozen ones contain sulfites that can trigger a deadly episode of the condition.
- Dried fruits/Vegetables
Dried veggies and fruits/snacks get in the way of normal breathing apart from being obviously choking, they can trigger asthma episodes
- French fries/Fried yam
These fried foods trigger asthma, if you have this condition its better to eat these food baked instead of fried.
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